HYPNOSIS EXPLAINED

Sometimes it’s nice to be able to actually hear the words, rather than reading on a screen. I thought I’d explain all about hypnotherapy, the areas it can help with, and what to expect, to try and give you a clearer understanding of the process.

 
 
Copy of “Amazing! I felt so calm and relaxed. I wasn’t sure if I was going to be able to relax but Darinka’s voice made me feel so sleepy. I could see the colours in the relaxation part so vividly, it felt nice (6).png